Five health-boosting things that are inspiring us this week

Abe Kislevitz

Abe Kislevitz

Surfing, snowboarding, bungee jumping: you name it, GoPro's Abe Kislevitz has done it. Hit follow on Instagram to awaken your inner adventurer ‒ he's in there somewhere…

instagram.com/abekislevitz
Strava

Strava

Going for a solo run is so last year. Cue Strava: the motivational app that enables you to record, share and compare your activity with a global community of friends and pros. No pressure, then.

strava.com

Bike Shelf

Bike Shelf

Love cycling? Then you'll love the bike shelf: crafted from oakwood with a stainless steel universal clamp, it's the sleekest storage solution we've ever seen. Just make sure your bike doesn't get left on the shelf…

vadolibero.com

Wildfitness

Wildfitness

Barefoot running on the beach, swimming in crystal clear waters, supper under the stars… we can think of no better way to kick-start a new regime than a stay at the Wildfitness retreat in Zanzibar.

wildfitness.com

Lean in 15

Lean in 15

Forget strict diets and spending hours in the gym ‒ in 2016 we'll be following Joe Wicks' winning formula: healthy 15-minute meals combined with high intensity 15-minute workouts. #bringiton

amazon.co.uk

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